Work/Life integration: thriving in multiple roles
Topic ID
G7
Duration
1 hour
Audience
Employees
Topic Description
In today’s fast-paced and demanding world, finding a balance between work and personal life can be a significant challenge. Many people struggle with the constant demands of their careers while also trying to maintain meaningful relationships, pursue hobbies, and take care of themselves. Whether you’re a busy professional looking to achieve greater balance and fulfilment, a working parent trying to juggle multiple responsibilities, or simply seeking more meaningful engagement in all areas of life, this talk will provide valuable insights and actionable steps for achieving work-life integration and thriving in today’s busy world
Learning Outcomes
- The difference between balance and integration
- Addressing feelings of guilt
- Practical tips for managing time and energy efficiently
- Strategies to set and manage boundaries
- Sustaining motivation
- Reminder of Lyra support
Disclaimers
This topic comes in multiple languages. Standard duration for most topics is 1 hour. Listen-and-learn sessions can be hosted online or in-person by client organisations. Topics may be adapted upon enquiry.