Women’s health talk: body, mind and behaviour
Topic ID
C7
Duration
1 hour
Audience
Employees
Topic Description
Women’s health encompasses a broad range of physical, mental, and social factors that impact women throughout their lives. In this talk, we will explore the unique challenges faced by women and discuss strategies for achieving optimal wellbeing. Drawing both on the medical and psychological factors, this talk aims to encompass as many medical issues faced by women in our current context as possible.
Learning Outcomes
- Understanding women’s health
- Barriers to women’s health
- Holistic health
- The top women’s health issues (basics and behaviour risks)
- Heart disease and stroke
- Breast cancer
- Reproductive health
- Autoimmune disease
- Osteoporosis
- How to maintain a healthy lifestyle
- Women’s mental health and common misconceptions
- Top mental health risks in women
- Staying emotionally healthy
- Reminder of Lyra support
Delivered by behaviourally focused facilitators and not by medical experts as the focus is on psychological and behavioural elements impacting health management.
Disclaimers
Standard duration for most topics is 1 hour. Listen-and-learn sessions can be hosted online or in-person by client organisations. Topics may be adapted upon enquiry.