Women’s health talk: body, mind and behaviour
Topic ID
C7
Duration
1 hour
Audience
Employees
Topic Description
Women’s health is about so much more than biology – it’s an ongoing journey shaped by physical, mental, emotional, and social experiences across every stage of life. Yet, in many workplaces, these conversations remain shrouded in silence. This session is about breaking that silence. This is a conversation for everyone.
This session will explore the real and complex challenges that women face in looking after their health – especially in environments where support isn’t always visible or accessible. From mental wellbeing to hormonal health, from stigma to structural barriers, we’ll shine a light on the untold experiences that shape women’s lives at work.
Learning Outcomes
Learning outcomes:
- Understanding women’s health:
- What are the barriers to women’s health?
- Holistic health for women
- Understanding the components of women’s health
- The impact of women’s health on thoughts and emotions
- Common women’s health issues
- Top 4 global health issues in women
- Guidance and prevention tips
- Women’s mental health
- Common misconceptions
- Mental health challenges and how to stay emotionally healthy
- Women’s health in the workplace: addressing the silence
- Women’s health at work – life stage mapping
- Fostering a safe and comfortable environment in aid of women’s health
Delivered by behaviourally focused facilitators and not by medical experts as the focus is on psychological and behavioural elements impacting health management.
Disclaimers
Standard duration for most topics is 1 hour. Listen-and-learn sessions can be hosted online or in-person by client organisations. Topics may be adapted upon enquiry.