Understanding trauma, and basics of trauma management at work (renovation)
Topic ID
E16
Duration
1 hour
Audience
Employees
Topic Description
Trauma awareness and management are essential aspects of promoting psychological well-being and providing effective support to individuals who have experienced traumatic events. This abstract explores the concept of trauma, its impact on individuals, and the significance of trauma awareness and management. It emphasizes the importance of recognizing the diverse range of traumatic experiences that people may encounter and the potential long-lasting effects on their mental, emotional, and physical health. In this talk we will be exploring the depth of trauma as well as some of the key coping mechanisms when experiencing trauma.
Learning Outcomes
- What is trauma?
- The types of trauma
- Phases of trauma
- Traumatic symptoms
- Reaction to trauma
- Physical
- Emotional/behavioural
- Social and cognitive
- Trauma’s impact on wellbeing
- Finding support for trauma
- Seeking support
- Supporting a colleague or a friend
- Reminder of Lyra support
Disclaimers
This topic comes in multiple languages. Standard duration for most topics is 1 hour. Listen-and-learn sessions can be hosted online or in-person by client organisations. Topics may be adapted upon enquiry.