Understanding mental health and mental illness
Topic ID
B1
Duration
1 hour
Audience
Employees
Topic Description
Mental health is a critical aspect of overall well-being, and it is essential to ensure that individuals feel supported and included in the workplace. This talk will focus on the importance of mental health awareness in the workplace, specifically focused at addressing stigma and identifying our position in terms of the mental health continuum. The talk will also cover suggestions on how to bolster your mental health as well as possible treatment options.
Learning Outcomes
- Addressing and dealing with stigma
- Understanding the mental health continuum
- Onset of mental illness
- Common categories of mental illness
- Supporting our own mental health
- Treatment options
- Reminder of Lyra support
Disclaimers
This topic comes in multiple languages. Standard duration for most topics is 1 hour. Listen-and-learn sessions can be hosted online or in-person by client organisations. Topics may be adapted upon enquiry.