Lyra Health International

Retire – psychosocial aspects of retirement

Topic ID

A4

Duration

1 hour

Audience

Employees

Topic Description

Retirement is a significant life event that requires careful planning and preparation. Whether retirement is approaching in the near future or is several years away, individuals must plan to ensure a fulfilling and secure retirement. Retirement planning is critical for achieving a fulfilling and secure retirement. By setting goals, developing a retirement plan, and preparing for lifestyle changes, individuals can achieve a fulfilling retirement that meets their personal and wellbeing needs.

Learning Outcomes

  • Introducing retirement
  • What do we think of when we think of retirement?
  • Key components of successful retirement planning
  • Reconfiguring the working brain
  • How to rework the compulsion to do something
  • Exploring other alternatives to work
  • Balancing structure and flexibility in retirement plans
  • Personal fulfilment and purpose in retirement
  • Exploring the idea of learning for the purpose of knowledge
  • Setting expectations with loved ones
  • The retirement concerns
  • End of life cycle/phase
  • Common retirement frustrations
  • Engaging in wellbeing for retirement
  • Reminder of Lyra support

Disclaimers

Standard duration for most topics is 1 hour. Listen-and-learn sessions can be hosted online or in-person by client organisations. 
Topics may be adapted upon enquiry.