Recognising and responding to mental health risks: self, loved one or colleague/employee
Topic ID
B2
Duration
1 hour
Audience
Employees
Topic Description
In this talk, we will discuss the importance of mental health awareness in the workplace and strategies for recognizing and responding to mental health risks among employees. We will explore the impact of mental health on employee well-being and organisational productivity and provide practical guidance for managers and employees on how to identify and address potential mental health concerns.
Learning Outcomes
- Introduction: What does my mental health look like?
- Understanding mental health & mental illness.
- Mental health and my wellbeing.
- Recognising the signs of good as well as poor mental health.
- Supporting our own mental health.
- Supporting a colleague with mental health
- Reminder of Lyra support
Disclaimers
Standard duration for most topics is 1 hour. Listen-and-learn sessions can be hosted online or in-person by client organisations. Topics may be adapted upon enquiry.