Lyra Health International

Parenting and talking with children during political unrest

Topic ID

H2

Duration

1 hour

Audience

Employees

Topic Description

As we all know, children are exceptionally perceptive and sensitive to the world around them. They can sense the changes in the atmosphere, whether it’s through news, conversations, or even the emotions of their caregivers. It’s during these moments of crisis and unrest that the power of our communication with them truly shines. It’s a time when we have the opportunity to nurture their understanding, resilience, and, most importantly, their emotional well-being.
Throughout this session, we will explore various strategies and insights to help you navigate the delicate balance between shielding your children from distressing information and empowering them with the knowledge and emotional tools to cope with these challenging times. We will also discuss the importance of creating an open and safe space for your children to express their thoughts, fears, and questions.
By the end of this discussion, we hope to equip you with practical guidance and the confidence needed to foster a supportive environment for your children, enabling them to not only weather the storms of life but also grow stronger in the process.

Learning Outcomes

  • Neuropsychology of stress
  • The threat response system
  • Understanding the brain
  • Managing anxiety
  • Self
  • Being the adult
  • Supporting children overall
  • Effective tools in assisting children
  • Talking to children during unrest
  • How to talk to your child at every age (taking the unrest into consideration)
  • Noticing signs of distress within your child
  • Maintaining a mindful home
  • Addressing mental illness risks in children
  • Fostering positive relationships
  • The importance of positive parenting
  • Reminder of Lyra support

Disclaimers

This topic comes in multiple languages. Standard duration for most topics is 1 hour. Listen-and-learn sessions can be hosted online or in-person by client organisations. 
Topics may be adapted upon enquiry.