Men’s health talk: body, mind and behaviour
Topic ID
C8
Duration
1 hour
Audience
Employees
Topic Description
Men’s health encompasses a range of physical, mental, and social factors that impact men throughout their lives. In this talk, we will explore the unique challenges faced by men and discuss strategies for achieving optimal wellbeing. Drawing on the latest research in men’s health and psychology, we will discuss the factors that impact men’s health, including cardiovascular disease, prostate cancer, and mental health concerns such as depression and suicide. We will also explore the impact of societal factors on men’s health, including gender-based expectations and barriers to healthcare access.
Learning Outcomes
- Understanding men’s health
- Barriers to men’s health
- Holistic health
- The top men’s health issues: (basics and behaviour risks)
- Heart disease and stroke
- Prostate and testicular cancer
- Chronic lower respiratory diseases
- Diabetes
- How to maintain a healthy lifestyle
- Men’s mental health
- Concept of masculinity
- Masculinity and mental health risks
- Staying emotionally healthy
- Reminder of Lyra support
Delivered by behaviourally focused facilitators and not by medical experts as the focus is on psychological and behavioural elements impacting health management.
Disclaimers
Standard duration for most topics is 1 hour. Listen-and-learn sessions can be hosted online or in-person by client organisations. Topics may be adapted upon enquiry.