Managing multiple demands: tools for coping with the load in busy times

Do you ever feel like you have too much on your plate? Are you struggling to balance the competing demands of work, family, and personal life? Managing multiple demands can be a significant challenge, leading to stress, burnout, and a lack of fulfilment. Whether you’re a busy professional, a parent, or simply looking to achieve more balance and focus in your life, this talk will provide valuable insights and actionable steps for managing multiple demands and achieving success. With the right strategies and tools, you can overcome overwhelm and thrive in all areas of your life.