Loss and grief
Topic ID
B8
Duration
1 hour
Audience
Employees
Topic Description
Loss and grief are inevitable parts of the human experience, yet many people struggle to cope with the intense emotions and changes that come with them. This talk is designed to provide guidance and tools for navigating the difficult terrain of loss and grief. The talk will explore the different types of loss, such as the death of a loved one, the end of a relationship, or the loss of a job. They will then delve into the various stages of grief as well as coping strategies to manage those feelings. The talk will also provide individuals with resources to get assistance with grief counselling should it be necessary.
Learning Outcomes
- The different kinds of loss
- The inevitability of loss
- Discussion around loss and the emotions felt
- Signs and symptoms of loss
- Understanding the loss/grief cycle
- Moving on with and not from
- Supporting someone through loss
- Reminder of Lyra support
Disclaimers
This topic comes in multiple languages. Standard duration for most topics is 1 hour. Listen-and-learn sessions can be hosted online or in-person by client organisations. Topics may be adapted upon enquiry.