Living with purpose
Topic ID
E21
Duration
1 hour
Audience
Employees
Topic Description
In a world that can often feel overwhelming and uncertain, living a life with purpose can provide a sense of clarity, focus, and inner peace. It’s a journey worth taking, and one that can truly transform your life for the better. It’s about creating a life that is fulfilling, meaningful, and aligned with your values and passions. In this presentation the aim is to help individuals understand the importance of living with purpose and provide practical tools and strategies to help them align their goals and actions with their core values and beliefs and to maintain this pursuit in their own lives.
Learning Outcomes
- Definition of purpose in life
- Explaining why this matters and what we stand to benefit from living a life with purpose, including:
- Increased motivation and engagement
- Greater satisfaction and fulfilment
- Improved mental and physical health
- Enhanced resilience and adaptability
- Identifying your “why” by exploring personal core values and connection
- Exploring the “how” to sustain motivation through self-determination theory
- Steps to living with purpose
- Overcoming obstacles and setbacks (Victor Frankl)
- Maintaining focus and motivation
- Evaluating and adjusting your progress
- Reminder of Lyra support
Disclaimers
Standard duration for most topics is 1 hour. Listen-and-learn sessions can be hosted online or in-person by client organisations. Topics may be adapted upon enquiry.