Lyra Health International

Goal-setting and intentionality

Topic ID

E2

Duration

1 hour

Audience

Employees

Topic Description

As goal setting is the foundation of achievements and success, it is an essential skill for both our personal lives and careers. This talk outlines the importance of goal setting and intentionality, introduces goal setting concepts and tools, as well as prepares participants for the common pitfalls along the journey of success.

Learning Outcomes

  • Goal setting: What’s the big deal?
  • What and why should we set goals?
  • What is the difference between goals and tasks?
  • Defining purpose and motivation
  • What is purpose and how do goals keep us on track?
  • How to stay motivated with goals
  • Goal setting techniques:
    • OKR
    • BHAG
    • Backwards
    • WOOP
    • SMART
    • Locke and Latham
  • Analysis: What hampers our goals?
  • Planning for disappointment but committing to success
  • Reminder of Lyra support

Disclaimers

Standard duration for most topics is 1 hour. Listen-and-learn sessions can be hosted online or in-person by client organisations. Topics may be adapted upon enquiry.