Don’t eat your hearts out! Food, relationships, and the habits we build as couples
Topic ID
C10
Duration
1 hour
Audience
Employees
Topic Description
Food has the power to bring people together and create memorable shared experiences. When it comes to couples, food can also be a powerful tool for building intimacy, communication, and trust. In this talk, we will explore the connection between food and couples and how it can be used to nourish and strengthen your relationship with your partner. This talk is for couples who want to deepen their emotional connection, strengthen their communication, and create memorable shared experiences through the power of food. Whether you’re a foodie or a novice in the kitchen, you’ll walk away with practical strategies and inspiration to nourish your relationship with your partner.
Learning Outcomes
- Why food has an impact in couple relationships:
- The impact of “Nutrition Expectations” on relationship health?
- Food decisions to make as a couple (How, what, who, when and how much?)
- Negotiating nutrition roles.
- What if we have different nutritional needs?
- Ways to connect over food (and foods to “connect” over).
Delivered be behavioural-focussed facilitators and not by nutritional experts as the focus is on psychological elements of nutrition and behaviour change.
Disclaimers
Standard duration for most topics is 1 hour. Listen-and-learn sessions can be hosted online or in-person by client organisations. Topics may be adapted upon enquiry.