Cost-of-living crisis and the impact on mental health
Topic ID
C13
Duration
1 hour
Audience
Employees
Topic Description
This psychosocial talk delves into the complexities of the cost-of-living crisis, exploring its definition, origins, and profound impacts on individuals and communities. Participants will gain insight into the evolution of this crisis and its intersection with personal and systemic financial strains. Through an exploration of the psychological effects of financial crisis, attendees will uncover the toll it takes on mental health and daily functioning. Moreover, the session will equip participants with personal coping strategies, encompassing both psychological and behavioural adjustments to navigate the challenges effectively. Importantly, the talk will emphasize the significance of advocacy in addressing systemic issues, empowering individuals to advocate for change and foster collective solutions to the cost-of-living crisis.
Learning Outcomes
- What is a “Cost-of-Living Crisis”?
- How did we get here? (In a nutshell)
- Impact of financial strain on daily life
- The psychological effects of (personal and systemic) financial crisis
- Personal coping strategies: psychological and behavioural adjustments
- A note on advocacy (agency for systemic problems)
Please note that this talk is designed to be facilitated by a psychosocial specialist and not by a financial coach. Should you want in-depth financial assistance, please inquire about our Financial Partners’ services.
Disclaimers
Standard duration for most topics is 1 hour. Listen-and-learn sessions can be hosted online or in-person by client organisations. Topics may be adapted upon enquiry.