Lyra Health International

Communication skills: basics of communicating for impact and healthier relationships

Topic ID

F1

Duration

1 hour

Audience

Employees

Topic Description

Communication is the cornerstone of every successful relationship, whether it’s personal or professional. The ability to communicate effectively can help you achieve your goals, build strong connections, and increase your influence. In this talk, you’ll learn the essential principles of communication and how to apply them in your daily life. Whether you’re looking to enhance your personal relationships, improve your professional networking skills, or become a more effective leader, this talk will provide you with actionable tips and techniques to communicate with confidence and clarity.

Learning Outcomes

  • Understanding communication
    • The communication process
    • Types of communication
    • Common barriers to communication
  • Nonverbal communication
    • Enhancing emotional intelligence through non-verbal awareness: Practice active listening
    • Reflect on your own non-verbal communication
    • Cultivate empathy
    • Embrace emotional regulation
    • Use mirroring thoughtfully
    • Case study
  • Unhealthy communication in the workplace
    • Causes of poor communication: Limited feedback
      • on Cultural diversity
      • of Unclear objectives
      • of Demoralized employees
      • on Poor leadership
      • on Effects of poor communication
      • on Building rapport and trust
  • Setting up effective communication
  • Reminder of Lyra support

Disclaimers

This topic comes in multiple languages. Standard duration for most topics is 1 hour. Listen-and-learn sessions can be hosted online or in-person by client organisations. Topics may be adapted upon enquiry.