Climate changes and mental health (under construction)
Topic ID
H7
Duration
1 hour
Audience
Employees
Topic Description
As the impacts of climate change become increasingly evident, the toll on mental health and well-being cannot be overlooked. This session delves into the intricate relationship between climate change and mental health, exploring how environmental shifts can exacerbate stress, anxiety, and other psychological challenges.
Participants will gain insight into the diverse ways in which climate change impacts mental health, from eco-anxiety to trauma induced by natural disasters. Moreover, the discussion will highlight the importance of fostering resilience and coping strategies to mitigate these effects and promote mental well-being in the face of environmental uncertainty.
Learning Outcomes
- Understanding the psychological impacts of climate change
- Recognizing the intersectionality of climate change and mental health within vulnerable communities.
- Exploring strategies for building resilience and coping with climate-related stressors.
- Identifying resources and support networks for enhancing mental well-being in a changing climate
- Empowering individuals to take proactive steps towards self-care and community resilience amidst environmental challenges.
- Reminder of Lyra support
Disclaimers
Standard duration for most topics is 1 hour. Listen-and-learn sessions can be hosted online or in-person by client organisations. Topics may be adapted upon enquiry.